Maybe you are at a crossroads in your career or emotional life? Even the strongest of us can feel lost, unsure and unhappy at times.
"Counselling can help you understand and manage whatever life decides to throw at you".......
I'm Jo Burton an experienced Counsellor who offers short or longer-term in person or telephone Counselling.
I practice at the Beauty Box Milton Cambridge and Lifestuff Newmarket.
The practice in Milton benefits from plenty of on street free parking and the practice in Newmarket is across the road from a car park that is extremely low cost.
I work with individuals 18 years and over with a wide range of issues.
I have a special interest in grief and loss, spirituality, anxiety, depression and low self-esteem.
"Having good self-esteem and a good sense of self-worth can be the key to living a fulfilling and happy life".....
I use an integrated intuitive approach.
Integrated Counselling is when the Counsellor has training in all the 'main stream' Counselling approaches.
Cognitive Behavioral Therapy
I use a mixture of all these Counselling approaches adapted to suit the needs of the Client.
My role is to provide a safe, confidential non-judgemental space where Clients can be heard, acknowledged and valued for the unique individual they are.
"When we experience these conditions growth, recovery and reaching our true potential can happen".....
I have a Diploma in Therapeutic Counselling Level 4 qualifying in 2011.
Online and Telephone Counselling Course completed in May 2020.
I have a Diploma in Stress Management and Relaxation.
I've worked for the Hertfordshire NHS Primary Care Trust and The Samaritans during my Counselling training.
After gaining my Counselling diploma I did additional training with Cruse Bereavement Care working with them as a Bereavement Support volunteer.
I am fully insured by Holistic Insurance Services.
I am a member of the ICO (Information Commissioner's Office)